Sole Revival

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01379 741871 / 07748 583052 OR

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Enjoy a wonderful relaxing, uplifting treatment.
Reflexology is a complementary therapy, which works on the feet to help heal you as a whole person, not just your prevailing symptoms. This gentle relaxing treatment encourages your body to work naturally to restore its own healthy balance.
Feel the stress ease away as you completely relax and unwind.


45 minute treatment- £32

Reflexology Gift Voucher

Please go to the Gift voucher page to purchase one.

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You will receive a professional enjoyable experience. On your first visit you will have a full consultation to determine the best and safest treatment for you. Your treatment will be about 50 minutes long, it will be tailored to suit your individual needs. Any areas of imbalance can be detected on your feet and by stimulating these areas it can cause beneficial effects on the body.
Your body will react to a treatment in it own individual way, depending on your own healing process. Often people feel relaxed, happy and sleep well. Sometimes people may feel nauseous, tired, or tearful, these are a sign that your body is healing itself, and will usually pass quickly.
A course of treatments may be needed depending on your needs. Reflexology will help to restore the natural balance to your body allowing you to maintain health in all areas of your life.
I am fully qualified and insured, I am a member of the association of reflexologists, you will receive a safe, professional treatment.


Who can benefit from reflexology?

Reflexology is suitable and safe for all ages including children, the elderly and the sick. Reflexology is safe and drug-free, so any person can partake in reflexology treatment. However if you are receiving treatment from a Hospital or your Doctor it may be advisable to seek their advice prior to receiving a reflexology treatment. This will be discussed in the free consultation, or feel free to CLICK HERE TO EMAIL ME and ask any question you like, or ring 01379 741871.

What are the benefits of reflexology?

You do not have to be ill or physically suffering to experience the benefits it has to offer. Reflexology treats the mind, body and spirit.
Reflexology can sometimes to be effective for:-
Joint problems
Back pain
Digestive disorders
Hormonal problems
Sleep disorders
Sports injuries
Stress related conditions
And many others
Stress-related ailments and depression, which are becoming more common, is ideal for reflexology treatment, always discuss this in the consultation.

How often should I have a reflexology treatment?

Normally once a week is good, sometimes twice a week may be necessary. Often the body needs time to normalise between treatments. Once the body is responding well to the treatments, once a month or six weeks for "maintenance" is ideal.

Is reflexology painful?

No, reflexology is non intrusive and should not be painful because the main goal is relaxation, however there can sometimes be a slight feeling of soreness or tender around the reflex point that is being treated but this soon passes. You can discuss any discomfort or sensation you may be feeling at any time during the treatment.

What should I wear for reflexology treatment?

You will only be asked to remove your shoes and socks, so wear anything you are comfortable in.

What is involved in a Reflexology session?

The aim of a reflexology session is to provide a feeling of well-being and healing atmosphere for you. Before the first session, a full consultation will be taken where your medical history is discussed. Then you will be asked to sit on the treatment couch where you will slightly reclined. The bottom, top and sides of the feet receive a thorough massage depending on your needs the amounts of pressure will vary on different areas of the foot. Cream may be applied to the feet at the beginning of the reflexology session. It is important that you are comfortable with the stimulation, as relaxation is the primary goal of reflexology, and you need to feel comfortable in order to relax in your session. If at any time you feel discomfort or that the pressure being applied is too much all you need to do is say and it will be adjusted accordingly. The treatment lasts approximately 50 minutes.

Do you have to be ill to have reflexology?

No, reflexology is used to maintain good health as well as promote healing.
Reflexology attempts to alleviate stress and revitalize the whole body and in so doing the body is much more able to use its own healing processes. Everyone can benifit from reflexology and if all you want is time to relax and pamper yourself reflexology is a great treatment to start.

Can I bring someone?

No, sorry, for security reasons only one client at a time. However if you feel that it is a necessity then please phone 01379 741871 to discuss your needs.

Is it confidential?

Yes. Your treatment will never be discussed by the therapist, you can tell as many people as you like though!! If you wish for me to discuss you treatment with anyone else I will need your permission first.

How do I make an appointment?

Feel free to email or ring.
CLICK HERE TO EMAIL ME. or phone 01379 741871. Just leave a message and I'll get back to you.

I never go a reply from my email

I'm very sorry to hear that. Please make sure your email address is typed in correctly. I cannot reply to you email contact form if there is a typing error in your email address. Feel free to phone and leave a message.

What if I fall asleep?

It is not uncommon for many clients to fall asleep during a treatment, it is not a problem, and show's how genuinly relaxing the treatment is. You will be woken up at the end and given a few minutes to gather yourself together before needing to get up.

Where will my reflexology session take place?

Your reflexology session will take place in a private, clean, warm, comfortable, quiet room. Soft music may be played to help you relax. You will sit on a table especially designed for your comfort.

How will I feel after the reflexology treatment?

Most people feel very relaxed. Some experience freedom from long-term aches and pains, or emotional issues like anxiety. People often experience increased energy, heightened awareness, and greater productivity which can last for days.

PHONE: 01379 741871 OR


Please arrive about five minutes before your scheduled appointment time in order to ensure a full treatment. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled treatment price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled treatment.
If you arrive late to your appointment your treatment will be shortened, and you will still be charged full price.

Reflexology. asichristy

Sole revival is located in Rushall, south norfolk.

Gift vouchers are available.

For more information on reflexology click here

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