Choose from any of these stress busting treatments:
Indian head massage
Prolonged periods of stress can negatively affect many systems of the body.
Stress has been shown to aggravate, or even cause, such problems as heart disease, gastrointestinal disorders, memory loss and decreased immune function. But it doesn't just contribute to physical ailments. Stress can sap joy from your life, cause fatigue, and leave you less able to enjoy your relationships and leisure activities.
Loved ones can become unfortunate victims of stress in your life. You will find yourself less patient and less able to mentally engage with the people you care about.
Massage therapy is one of the best antidotes for stress. Massage come as a welcome break from our hurried lives: dimmed lights, soothing music, the pleasant fragrance of an oil - even without massage, these might help you relax. But coupled with the right massage techniques, you'll actually feel the stress leaving.
Massage boosts the body's immune system, which can become compromised from extended periods of stress. Tension can build up in the muscles, causing a decrease in circulation and nutrient delivery to tissues.
Manipulation of the soft tissue decreases muscular tension, increases removal of metabolic waste and promotes nutrient delivery to healing tissue. Knots in your muscles can inhibit your ability to perform regular, daily tasks. As other parts of your body try to compensate for the ache of a tight muscle, they also start to become tight and uncomfortable. Before long, an injury that began in your neck can trace to your shoulder, down your arm and into your wrist. The reaction chain can take innumerable forms, but none of them are pleasant.
With a massage, stress can be significantly reduced. This, in turn, can increase energy, improve your outlook on life, and in the process boost your immune system function. Massage can be the start of a profound change for the better in your health and well-being.
At sole revival you will receive a treatment from a fully qualified and insured complementary therapist, A full consultation will be taken on your first visit to ensure you are getting the best and most suitable treatment tailored to your needs.
Just phone 01379 741871 or CLICK HERE to email and make an appointment today.:
Enjoy a wonderful relaxing, therapeutic massage to soothe, revitalise and uplift you. Natural essential oils are chosen to suit your own personal needs to bring balance and harmony to your body
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This relaxing natural therapy works to encourage your body’s own healing ability. By targeting pressure points on the feet along with soothing massage strokes, your body can relax and revitalise. Reflexology can be a natural option to offsetting the effects of stress on your overall health. Reflexology endeavours to treat the body, mind and spirit as a cohesive system by getting to the cause of disease not its symptoms. Reflexology possesses the capacity to cancel out the effects of stress while it helps the body to reach a place of deep relaxation where it can balance the body systems.
Through the relaxation process the body is more capable of dealing with the stresses placed on it by daily living and those associated with illness. Reflexology gently nudges the body towards improved functioning of the system by improving lymphatic drainage and venous circulation, simulation to the nerve pathways, and muscle relaxation.
Reflexology therapeutically reduces stress and tension throughout the body's systems to improve blood and lymph circulation, increase nerve supply to the cells and release toxins from the body's tissues. It is believed to encourage the release of endorphins, the body's natural feel-good hormones, well documented in their ability to relieve stress.
Reflexology Supports Self-Healing. These physiological benefits facilitate improvements in the body's absobsion of nutrients, elimination of wastes and immune system stimulation. Reflexology supports the body in its process of self-healing and maintaining the balance that leads to good health.
Plus, reflexology feels great and nearly everyone is a candidate for reflexology--even people who are not candidates for traditional massage therapy due to physical restrictions. With reflexology, all you remove is footwear.
Phone 01379 741871 or CLICK HERE to email for an appointment.
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INDIAN HEAD MASSAGE
The ultimate therapeutic and popular massage of the head, neck, shoulders and face, this traditional and effective massage is excellent for relieving stress and promotes relaxation. With many benefits it is great for your general well being.
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
To make an appointment is simple- just ring 01379 741871 or CLICK HERE to email.
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A relaxing, soothing facial with essential oils blended for you personally, to suit your skin type and needs. Facial includes; arm, hand, face and scalp massage, an excellent way to relax and unwind, wile nourishing your skin.
Looking good starts with great skin. So book a facial today.
During an aromatherapy facial the gentle massage relaxes and releases the tiny taut muscles of facial expression. Nerve endings are soothed. Your complexion will look smoother, brighter and more relaxed. Emotionally, layers of tension are lifted away, leaving you truly relaxed and revitalizes.
An Aromatherapy facial combines the effects of massage and essential oils such as geranium, frankincense and lavender. Essential oils actually penetrate the skin, This means that skin cells can be nourished and changes begin from within. During the treatment the aromatherapy oils are also working to relax your mind and lift your spirit. Whatever your skin type, the wide range of oils available will meet your needs.
A full consultation is carried out prior to treatment to establish treatment objectives, your skin problems and medical history.
to book a facial CLICK HERE to email or ring 01379 741871- leave a message if i don't answer I'll ring you back whenI'm free.
Threat someone you love to a special gift that is enjoyable and healthy too. Gift vouchers are available for all treatment offered.
To purchase a gift voucher click here.
please book an appointment before you come. A consultation is 15 minutes and is free! To book just call or CLICK HERE to email.
The door will be locked during your treatment for your safety, so if you arrive more than 10 minutes before your treatment, or without an appointment you may not be let in.
Sole revival is situated in Rushall, Diss, Norfolk. It is easily accessible from Harleston, Dickleburgh, Pulham, Needham, Eye, Roydon, Starston, Stradbroke, Fresingfeild, Hoxne, Long statton. Rushall is on the south norfolk, North suffolk border. 30 minutes from norwich, and 45 minutes from Ipswich.
Aromatherapy massage Harleston, Diss, Norfolk, Suffolk.
Reflexology, Diss, Rushall, Harleston, Norfolk, Suffolk.
Indian Head Massage, Diss, Harleston, Norfolk, Suffolk.
Facials Diss, Harleston, Starston Norfolk, Suffolk.
Complementary therapies Diss, Harleston, Rushall, Norfolk, Suffolk.
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Indian head massage
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