DOES STRESS LEAVE YOU FEELING- EXHAUSTED, TIRED OR TENSE?
Choose from any of these stress busting treatments:
Aromatherapy
Massage
Reflexology
Indian head massage
Aromatherapy facials
to book an appointment via email just CLICK HERE tell me the day/ time your looking for I'll get back to you.
Call to book a free consultation:
01379 741871
Or:
07748583052
STRESS RELIEF IN RUSHALL Nr. DISS, NORFOLK
Massage And Stress
Massage Therapy Is One Of The Best Antidotes For Anxiety
Prolonged periods of stress can negatively affect many systems of the body.
Stress has been shown to aggravate, or even cause, such problems as heart disease, gastrointestinal disorders, memory loss and decreased immune function. But it doesn't just contribute to physical ailments. Stress can sap joy from your life, cause seemingly inexplicable fatigue, and leave you less able to enjoy your relationships and leisure activities.
Loved ones can become unfortunate victims of stress in your life. You will find yourself less patient and less able to mentally engage with the people you care about.
Massage therapy is one of the best antidotes for stress. We know this is true on an intuitive level. If even the untrained hands of a friend or partner can soothe aches and pains, and diminish anxiety, then imagine the effect of a therapeutic massage by a trained practitioner. Even the rituals of massage come as a welcome break from our hurried lives: dimmed lights, soothing music, the pleasant fragrance of a mild oil or candle - even without massage, these might help you relax. But coupled with the right massage techniques, you'll actually feel the stress leaving.
Massage boosts the body's immune system, which can become compromised from extended periods of stress. Tension can build up in the muscles, causing a decrease in circulation and nutrient delivery to tissues.
Manipulation of the soft tissue decreases muscular tension, increases removal of metabolic waste and promotes nutrient delivery to healing tissue. Knots in your muscles can inhibit your ability to perform regular, daily tasks. As other parts of your body try to compensate for the ache of a tight muscle, they also start to become tight and uncomfortable. Before long, an injury that began in your neck can trace to your shoulder, down your arm and into your wrist. The reaction chain can take innumerable forms, but none of them are pleasant.
In short, with a therapeutic massage, stress can be significantly reduced. This, in turn, will increase energy, improve your outlook on life, and in the process boost your immune system function. Coupled with modest changes in nutrition and activity levels, massage can be the start of a profound change for the better in your health and well-being
I am fully qualified and insured complementary therapist, offering a wide range of treatments. A full consultation will be taken on your first visit to ensure you are getting the best and most suitable treatment tailored to your needs.
Just phone 01379 741871 or CLICK HERE to email and make an appointment today.:
AROMATHERAPY MASSAGE
Enjoy a wonderful relaxing, therapeutic massage to soothe, revitalise and uplift you. Natural essential oils are chosen to suit your own personal needs to bring balance and harmony to your bodyContact:
Christy Wearne
Sole revival
Rushall
Diss
01379 741871
CLICK HERE to email
To find the price: click here
REFLEXOLOGY
This relaxing natural therapy works to encourage your body’s own healing ability. By targeting pressure points on the feet along with soothing massage strokes, your body can relax and revitalise. Reflexology can be a natural, low cost option to offsetting the effects of stress on heart and overall health. Reflexology endeavors to treat the body, mind and spirit as a cohesive system by getting to the cause of disease not its symptoms. Reflexology possesses the capacity to cancel out the effects of stress while it helps the body to reach a place of deep relaxation where it can balance the body systems.Reflexology Reduces Stress
Through the relaxation process the body is more capable of dealing with the stresses placed on it by daily living and those associated with illness. Reflexology gently nudges the body towards improved functioning of the system by improving lymphatic drainage and venous circulation, simulation to the nerve pathways, and muscle relaxation.
Reflexology therapeutically reduces stress and tension throughout the body?s systems to improve blood and lymph circulation, increase nerve supply to the cells and release toxins from the body's tissues. It is believed to encourage the release of endorphins, the body's natural feel-good hormones, well documented in their ability to relieve stress.
Reflexology Supports Self-Healing
These physiological benefits facilitate improvements in the body's assimilation of nutrients, elimination of wastes and immune system stimulation. Reflexology supports the body in its process of self-healing and maintaining the balance that leads to good health.
Plus, reflexology feels great and nearly everyone is a candidate for reflexology--even people who are not candidates for traditional massage therapy due to physical restrictions or who may be inhibited about disrobing. With reflexology, all you remove is footwear.
Phone 01379 741871 or CLICK HERE to email for an appointment.
click here for the price.
INDIAN HEAD MASSAGE
The ultimate therapeutic and popular massage of the head, neck, shoulders and face, this traditional and effective massage is excellent for relieving stress and promotes relaxation. With many benefits it is great for your general well being.
AROMATHERAPY FACIAL
A relaxing, soothing facial with essential oils blended for you personally, to suit your skin type and needs. Facial includes; arm, hand, face and scalp massage, an excellent way to relax and unwind, wile nourishing your skin.
BABY REFLEX
Reflexology for babies and young children. Baby reflex is taught to parents allowing you to feel confident with coping with your babies needs, it has many benefits to your baby including relaxation and calming.GIFT VOUCHERS
Threat someone you love to a special gift, that is enjoyable and healthy too. Gift vouchers are available for all treatment offered.To purchase a gift voucher click here.
QUALIFICATIONS:
ITEC Diploma in aromatherapy and masssageAOR Diploma in Reflexology
CThA diploma in indian head massage
Sole revival is situated in Rushall, Diss, Norfolk. It is easily accessible from Harleston, Dickleburgh, Pulham, Needham, Eye, Roydon, Starston, Stradbroke, Fresingfeild, Hoxne, Long statton. Rushall is on the south norfolk, North suffolk border. 30 minutes from norwich, and 45 minutes from Ipswich.
Sole revival is located in Rushall,Harleston, south norfolk.
Home visits are available in the local area please contact me to find out more.
Gift vouchers are available.
Aromatherapy Harleston, Diss, Norfolk, Suffolk.
Massage Harleston, Diss, Starston, Norfolk, Suffolk.
Reflexology, Diss, Rushall, Harleston, Norfolk, Suffolk.
Indian Head Massage, Diss, Harleston, Norfolk, Suffolk.
Facials Diss, Harleston, Starston Norfolk, Suffolk.
Complementary therapies Diss, Harleston, Rushall, Norfolk, Suffolk.
Massage Harleston, Diss, Starston, Norfolk, Suffolk.
Reflexology, Diss, Rushall, Harleston, Norfolk, Suffolk.
Indian Head Massage, Diss, Harleston, Norfolk, Suffolk.
Facials Diss, Harleston, Starston Norfolk, Suffolk.
Complementary therapies Diss, Harleston, Rushall, Norfolk, Suffolk.